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Summer Barre Classes are Back on Cape Cod!

Summer Barre Classes are Back on Cape Cod!

I’m excited to announce that Balance Barre Fitness will be turning three this year with summer barre classes on Cape Cod!  Break out your barre grippy socks and meet me at the barre this summer in Falmouth, Ma! Classes will be on Tuesdays and Thursdays from 9am-10am at Turning Pointe Studios (509 Thomas Landers Rd)….

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By Brittany, May 26, 2017
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Welcome to the New Brittany Bendall Fitness

Welcome to the New Brittany Bendall Fitness

Hey! Did you stop by My Own Balance and end up here? Well, don’t worry! You are in the right place. My Own Balance has been changed to Brittany Bendall Fitness. Welcome! This change has been in the works for awhile now as I wanted to reflect the shift in my focus from blogger to…

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By Brittany, May 23, 2017
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Australia Wrap Up

Australia Wrap Up

Heeeelllloooo!  I didn’t mean to take such a long break since my last post but we have been busy, busy, busy!  It’s funny but when Cooper was born, I thought that things would get easier once he got older (i.e., I would have more time to myself).  Now, I want to laugh at that naive…

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By Brittany, May 9, 2017
Friday’s Food & Fitness: I’m in Boston!

Friday’s Food & Fitness: I’m in Boston!

Hello hello and happy Friday! So sorry to have dropped off this week but on Tuesday we flew to Boston for a couple of weeks. Let me tell you, flying with a toddler is NOT easy. Oh man. I think I’m traumatized. In any event we arrived in one piece and just in time for…

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By Brittany, April 14, 2017
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My Favorite Equipment for At-Home Pilates Workouts

My Favorite Equipment for At-Home Pilates Workouts

While barre will always be my first love, pilates is my second and I love my at-home pilates workouts.  Just like barre, you can get a great workout at home with no equipment at all.  In fact, the classical pilates mat class uses no equipment, just your body and a mat.  However, I think adding…

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By Brittany, April 12, 2017
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My Favorite Equipment for At-Home Barre Workouts

My Favorite Equipment for At-Home Barre Workouts

So you’ve decided at-home workouts are for you and now you want to know where to get started!  For me, creating an effective at-home workout is all about having the right equipment.  While you can definitely get an amazing workout at home with no equipment, I love adding a little extra resistance, support and interest…

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By Brittany, April 10, 2017
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JoniJoni
Excellent workout as always. It's challenging, fun and easily one of my favorite workouts!
VeronicaVeronica
Fantastic class! Great technique pointers. Always new exercises to challenge oneself!
HollyHolly
I am excited to take classes with Brittany in person this summer! I have followed Brittany online for some time. I particularly like the Barre and Pilates workout videos. Her workout techniques reflect current thinking and best practices. She supports all levels of fitness. Definitely worth a try!
JenJen
Brittany is the BEST. She is inspirational, motivational and innovative. No two classes are ever the same. I'm sad when the summer classes end, but I'm looking forward to checking out her online classes this fall and winter.
AndrewAndrew
My wife and I decided to give Balance Barre Fitness a try and we were not disappointed. We thought the classes would be pretty easy but were surprised at how rigorous they were. The class was great for working on our coordination and core strength. I don't get to many ...
MichelleMichelle
Challenging but FUN! Officially addicted!
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